L.I to be fit.
For kiwi sport we had hit and we were doing pull ups, push ups and mountain climbing. For mountain climbers we have to get into a push up position and try and touch you elbows with your knees. We then got onto the next drill was Push ups. There were four Technics: Knee push up, floor push up, normal push up and other. The last one was pull ups which is the most hardest one.
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